Ditch the drama and achieve lasting health goals for real.


About Myself

At MyHealthSprint, I believe in the power of traditional foods to nurture and sustain our bodies. These time-tested, wholesome options not only promote good health but also offer sustainability, ease of preparation, and minimal time consumption. I reject the notion of quick fixes through crash diets, opting instead for sustainable, long-term solutions.
Start Your Journey of Happiness and Health Today!
Our personalized programs are designed to empower you on this transformative journey. Whether you want to overhaul your eating habits, manage a specific health condition, or simply feel more energized and in control, we’ll be there to guide you. We don’t believe in quick fixes or fad diets. Instead, we focus on creating sustainable changes to your relationship with food that fuel your body and mind. Working together, you’ll gain the knowledge and skills to confidently manage your own meals and navigate any health concerns you might have. Our ultimate goal is to see you achieve lasting results and feel empowered to live a vibrant, healthy life.
Content creation

Workshop and Camps

Corporate Seminar

Sustainable Weight Management

Digestive and Gastrointestinal Health

Lifestyle Diseases

Women Health

Personalized nutrition plans

Features
- Yoga Training
- Healthy Eating Habits
- Simple Language
- Lifetime Access
- No Ads. Focus on Health.
Benefits
- Improve Your Stamina
- Get Better Health
- Achieve Peace of Mind
- Look Young & Beautiful
- Achieve more in Life

Our Google review
EXCELLENT Based on 20 reviews Rishi M2025-07-08Trustindex verifies that the original source of the review is Google. Megha is incredibly knowledgeable and takes time to answer all the questions asked. Very genuine and follow ups are taken care. Her food charts are sustainable and takes minimal efforts to follow… over all great experience……. Raghupatruni Sowjanya2025-03-20Trustindex verifies that the original source of the review is Google. I’ve worked with Megha on my goals for healthy life style and more importantly eating habits and I should say she’s helped me a lot. In simple words - my test reports in different aspects have just gone from abnormal to normal in 3 months. Also, she doesn’t make life difficult. She trains in a very easy and doable way and by the end you understand how do you keep yourself intact. Thanks, Megha. Keep going! Cheers! claire O'Quinn2024-10-22Trustindex verifies that the original source of the review is Google. Megha is not only a highly competent dietician, but she is also kind and compassionate and truly cares for her client, i feel like I'm her only client, i was really lost and confused in the land of diet culture.megha was super warm and approachable and created a safe place for me to talk thought all my concerns and provided solid guidance. megha did a fantastic job at instructing me on what foods i could eat and even led me on a walk through pointing out which foods were safe and which to avoid. Megha is literally my good morning and my good night she created a custom meal plan that was both practical and easy to follow and she is always available to answer my question and adjust my plan base on my progress and i notices positive changes in my energy levels, weight management and overall health. If you’re looking for a compassionate, knowledgeable, and results-oriented dietician, MEGHA she truly care about her clients’ health and success, making the whole experience enjoyable and rewarding. ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ Thank you Megha ❤️ Mukund Dhananjay2024-10-01Trustindex verifies that the original source of the review is Google. My diabetes was on the verge of going out of control, and the same was with my cholesterol levels. Megha really helped me understand my body, and its nutritional demands. Her constant follow-ups and words of encouragement have made an incredible difference in my lifestyle and health. I recommend her services whole heartedly. HARI KRISHNA GUNTUPALLI2024-09-22Trustindex verifies that the original source of the review is Google. Dr. Megha Mam is an exceptional nutritionist who truly cares about her patients' well-being. During our consultations, she took the time to understand my health goals, dietary restrictions, and lifestyle. Her personalized recommendations were easy to follow. I highly recommend Dr. Megha mam to anyone seeking top-notch medical nutritional care. She genuinely care about their patients' well-being. Kavya Sriram2024-06-30Trustindex verifies that the original source of the review is Google. Patiently heard all the issues and suggested accordingly to over come my gastritis problem. Suggested diet for reducing gastritis and then included good diet which helped in reducing my weight. She responds so quick whenever there is doubt regarding any sort of diet. Continuos follow up is one good thing with megha. sirish kosuru2024-06-28Trustindex verifies that the original source of the review is Google. Dietician Megha is very professional and client concerned nutritionist. I took diet plan for my mom for medical concerns and myself on weight concerns from her. Following scheduled diet is a very tough deal but Megha has made our lives easy with multiple alternatives that we can follow. We both are exceptionally surprised with her interest and care that she personally shows on her clients in scheduling regular appointments to ensure continuity. namita patil2024-06-24Trustindex verifies that the original source of the review is Google. Megha is excellent as a nutritionist. She had the ability to persuade me to change my ways which is amazing. She also follows up with written advice which is very helpful. I actually looked forward further my sessions with Megha. suraj patkar2024-06-24Trustindex verifies that the original source of the review is Google. My experience with Megha's Nutrition was great. I had recently slid back into some restrictive eating behaviors, and Megha helped me get back on track. She took time to create a personalized plan for me and would explain the science behind her recommendations, which helped me realize the importance of meeting my nutritional needs. sourav pattnaik2024-06-20Trustindex verifies that the original source of the review is Google. Consulting with Megha changed my perspective about a nutrition. She understood my needs and suggested a routine diet that helped me achieve my objective. She came across as someone who is there with you in every step. And what really appealed to me was she never used scare tactics. I'd definitely recommend her to anyone who wants a balanced approach to nutrition.
Start Your Journey with Recipe
Our personalized programs are designed to empower you on this transformative journey. Whether you want to overhaul your eating habits, manage a specific health condition, or simply feel more energized and in control, we’ll be there to guide you. We don’t believe in quick fixes or fad diets.

Our Blog's
Don’t Just Weigh It—Measure It! Track Progress the Right Way

Shatapauli: The Ancient Art of Post-Meal Walking

How the Order of Your Food Impacts Your Health

Understanding the Differences Between Curd and Yogurt

The Vegan Wave: Meat or Mock Meat ?

Are you going “Nuts’ to buy “Nut Milk”

The Trainers


Jamie Hofstadter
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Annie Hofstadter
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Happy Faces of Happy Students
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