Get ready to brighten up your meal with this vibrant and refreshing rainbow salad! Packed with a variety of flavors and textures, it’s not just a feast for the eyes but also super nutritious.
Ingredients:
- Purple Cabbage: Adds crunch and color.
- Rajmah (Kidney Beans): A protein powerhouse.
- Tomatoes: For a juicy, tangy kick.
- Onion: Adds a sharp flavor.
- Capsicum (Bell Pepper): Sweet and crunchy.
- Chopped Parsley or Coriander: Fresh herbs for that extra zing.
- Shredded Lettuce: The perfect base for your salad.
- Zucchini: Light and refreshing.
- Corns: For crunch
- Chopped Carrot: Sweet and crunchy.
- Pomegranate or Pineapple: A burst of sweetness.
Optional:
- Freeze: Chill the salad in the freezer for 30 minutes for an extra refreshing crunch!
For the Dressing:
- Vinegar: A tangy base.
- Mustard Sauce: Adds a bit of zest.
- Honey (1 tsp): For a hint of sweetness.
- Salt & Pepper: To taste.
- Curd/Yogurt: Creamy goodness.
Instructions:
- Prepare the Veggies: Slice all the veggies and toss them together in a large bowl.
- Make the Dressing: In a separate bowl, whisk together the vinegar, mustard sauce, honey, salt, pepper, and yogurt until well combined.
- Combine: Pour the dressing over the salad and mix until everything is coated.
- Garnish: Sprinkle hemp seeds and sesame seeds on top for a nutritious crunch.
- Serve & Enjoy: Dig in and relish this refreshing salad bowl!
Feel free to share your experience or any tweaks you made to the recipe! Enjoy your colorful, healthy meal! 🥗✨
