Craving Something Crunchy? Try This Protein-Packed Bowl! 😋
Tired of reaching for those oily, dry snacks? It’s time to switch to something delicious and nutritious. This protein-packed bowl is the perfect answer!
Ingredients:
- 100g unsweetened Greek yogurt
- 1 tsp honey, stevia, or monk fruit sweetener (optional)
- Your favorite fruits (berries, banana, mango, apple, etc.)
- 1 tbsp chia seeds
- Chopped dry fruits
- Choco nibs (salted, for a fun twist!)
Method:
- Prep your fruits: Chop your favorite fruits into bite-sized pieces.
- Soak the chia seeds: Let chia seeds soak in water for about 10 minutes.
- Combine: In a bowl, gently mix the chopped fruits with the unsweetened Greek yogurt.
- Sweeten it up: Add a teaspoon of your preferred sweetener (optional). Remember, this is a healthy snack, not a dessert!
- Add texture: Stir in the soaked chia seeds and chopped dry fruits. For an extra crunch, sprinkle with salted choco nibs.
And there you have it! A refreshing, protein-packed snack that’s perfect for any time of day.
Tip: Customize this recipe by adding your favorite nuts, seeds, or even a drizzle of nut butter for extra flavor and protein.
Enjoy this healthy treat and feel good about nourishing your body! 😊
